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How to Forgive to Live

Imagine a life of freedom — freedom from your past, freedom from old hurts, freedom from relationships that keep you stuck. Instead of maintaining old wounds and resentments, or feeling drained and exhausted, there is another way. The recipe for freedom begins like this: forgive. Forgive yourself, forgive others, and live a life intended to […]

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Living Abundantly: Lay Down Your Escape Plan

We treat money as adjunctive to spiritual issues — something wholly separate from our spiritual nature. There is what we know, feel and believe about our spiritual orientation and cosmology, and then somewhere far off is our relationship to money. So long as we relate to money as “ours” to hoard and bleed, we will […]

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How Hip-Hop Saved My Life

“I’m not lonely. I’m alone. And I’m holy by my own.” — ‘Holy’ by Jamila Woods   In 1993, A Tribe Called Quest dropped Midnight Marauders. I was a freshman in high school. I can’t remember how I got my hands on that tape, but I played it out. To this day, I know every single lyric […]

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Mama Bear Talking: Listen Up, Trump.

 Last week, I had a dream. I had a dream that I was asked to coach President Trump. In the White House. Alone. Never one to pass up an opportunity to help guide a soul, I said yes. I walked into the Oval Office, channeling peace. I glanced at the ornate wood surrounding every square […]

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