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Why You Are Here: Get To Weeding So You Can Grow Something REALLY Beautiful

“Have dominion over your awareness, and you’ll have dominion over your destiny.” When my first mentor said this to me, something clicked. I became obsessed with mental science—gaining dominion over my mind and all the wild activity that lived there. Through lots of struggle, including welfare, chronically overdrawn bank accounts, disconnected utilities, rotating career pursuits, […]

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Speak Your Truth…Because Nobody Else Will

There is a powerful stirring happening—a sloughing off of shame and self-doubt. The human spirit and voice is being liberated from generations of pressure. People are speaking up to disrupt fixed ways of being and intersectional alliances are forming that have the opportunity to cause systemic change. Glennon Doyle Melton recently turned me on to […]

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Rise Above: How to Find Your Faith

There are times when life feels like it’s working. Our relationships are smooth, our career is enjoyable, our bodies are in good shape, our mental space is clean and clear. It is easy during those times to feel optimistic and excited…like you are living your purpose. Until you aren’t. Other times, it feels like a […]

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Slow Down to Be More Intentional in Life

We are wired for impact. We want to know that we make a difference. That our lives matter. It’s the existential orientation of our nature to seek problems and long for answers. In today’s over-scheduled, highly connected world, we often feel like there’s never enough time, energy, or any number of other resources to accomplish […]

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Your Word is Your Wand

We all use the power of the word to express how we feel, what we want, and what we don’t want. It’s often hard to remember that our word can be one of the most effective tools to create the lives we really want — not the lives we construct with daily routine and to-do […]

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